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What do I have to Think & Do today to Lose Weight?
The book is 5 by 7 inches in size and is about 1/4 inches thick.  Each page has the thickness of card stock.  Each page has a design of black & white grey toned blurred photogrphy in the background.  The size and spacing of the font is creative like a greeting card.  The binding is spiral and is a light orange color matching the circle on the front cover. There are 46 pages including the cover.
 
All book have a common theme.  However, each book contains a specific story that addresses a different weight loss barrier that I had to face.

What do I have to Think & Do today to Lose Weight?

$12.99Price

  • Hi There!

    Here’s how it all began for me.

    I have always had two driving voices in my head concerning weight loss.  

     

    One sincere, let’s call her my Lean, Strong, Healthy Voice

    &

    One insincere, let’s call her my Old Buddy

    ***

    So, I tested a theory about weigh loss and it became a true story for me. 

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